On the move
Activities that are good for your feet and your whole body too
Step by step
Use your feet, enjoy the scenery, keep in shape and spend time with friends - it's time to go for a walk! Are you ready?
Discover
Foot gymnastics
Restore strength and flexibility to tired feet in this nine step exercise routine.
Go barefoot
Let your feet breath and the blood flow by walking around barefoot.
Walking barefoot may not be suitable for diabetics.